Your healing journey continues
✦ Full Access UnlockedYour Stars
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Sign in and enter your date of birth to reveal your soul contract.
Your life path number will be calculated from your date of birth.
Your cosmic mission will be revealed once your profile is complete.
Cosmic Connections
Explore sign compatibility
Compare your sign with
Sacred Mantras
Words to carry you through the day
Affirmations
Truths worth repeating until they become real
Sleep Tracker
Rest is where healing lives
Breathwork
Your nervous system's reset button
Controlled breathing directly stimulates your vagus nerve — the body's main calm pathway. Slow deep exhales signal to your brain that you are safe, lower cortisol, reduce cravings, and shift your nervous system from fight-or-flight to rest-and-digest in minutes.
Thrive
Evidence-based tools for confidence, calm & recovery
Nourish
Real food for real recovery
Each recipe is chosen for substance recovery — high in B-vitamins, zinc, omega-3s, magnesium, and protein. Eating well is one of the most powerful tools in your healing.
The Craft
Ancient wisdom · Natural medicine · Sacred ritual
Meditation
Stillness is not empty — it is full of everything
Select a soundscape
Choose a sound below to begin
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Tai Chi
Moving meditation · Strength through softness
Tai Chi is one of the most powerful tools in recovery — it builds body awareness, regulates the nervous system, reduces cortisol, and gives the restless mind something beautiful to focus on. Even 10 minutes daily creates measurable change.
Spiritual Path
Chakras · Crystals · Moon · Rituals · Oracles
Select a chakra to explore
Journal
Your story, in your words — honest and unfiltered
Steady
Daily counter · resettable · private recovery tools
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Home-screen widget text can use this same counter value. Keep it simple: 0days
Cravings peak and pass. Start the timer, breathe, and do not make a decision while the wave is high.
If any of these are true, fix the body need first before trusting the thought.
Sanctuary Guide
AI self-reflection coach · Not a licensed therapist
I am a self-reflection tool, not a licensed therapist. If you are in crisis, reach out to a real person.
Privacy & Settings
Your data, your control
Sanctuary Guide is an AI self-help and reflection tool. It is NOT a licensed therapist, psychologist, or emergency service. AI cannot replace real human connection, professional counseling, or emergency support. Use Sanctuary as a complement to, not a replacement for, real help.
What we collect: Email, date of birth, wellness preferences, wellness tracking data (sleep, sobriety, etc.), journal entries, guide conversations, meal plans.
How we use it: Personalise your experience, generate horoscopes and meal plans, track your progress privately.
What we do NOT do: Sell your data. Use your wellbeing data for advertising. Share your information with third parties without explicit consent. Log your journal or Guide conversations to our servers (except for sync if you have Supabase configured).
Your data is stored primarily on your device (localStorage). If you configure Supabase, your data is synced to your private Supabase database. When you delete your account, all data is permanently removed within 30 days.
Practitioners
Connect with verified wellbeing professionals
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Move
Exercise for body, mind and heart
Wellness Preferences
Personalise your meal plans and wellness tools
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